Horses and Riding
Working with Lucinda Green's on line XC Academy in 2020 has reinforced my belief in the power of on line learning and podcasting as a valuable way to connect with ideas and with other people. In this podcast channel I share practical ways to get better control of your mind and its unhelpful habits! Low on jargon and at times contentious and provocative I aim to stimulate new thinking to help riders of all levels put the relationship with themselves and their horse joint first. Having a sense of humour and balanced perspective is key so if I loose either do get in touch and let me know! I hope like me, you'll enjoy solving puzzles and helping your horse do the same. Thanks for tuning in and dream big!
Horses and Riding
Habits: in with the new and out with the old!
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Debbie Percy
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Season 20
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Episode 12
Have you ever wanted to stop doing something or thinking in a particular way? Habits are the things we keep doing and repeating in life. It is important to recognise habits as helpful or unhelpful. Today I discuss how to form new habits or delete obsolete ones.